Graham McDowell DHP HPD
Mental Well-being Specialist and Transformational coach


Sometimes when we are looking to make changes in our internal world, it can be incredibly helpful to also make a change in our outer world and a well-being holiday in France is a wonderful way of stepping out of your day to day life and routines.

Come and stay in this gorgeous little self-catering cottage, located just a few steps from my home, and enjoy the freedom of a relaxing holiday in this stunningly beautiful region of the South of France and spend some time each day working with me on your inner transformation.

 Prior to your visit, we meet on a Zoom call to discuss your challenges and what you would like to achieve and we agree a schedule of private one to one sessions which will be held in the relaxed surroundings of either your accommodation, my own home, which is actually visible from your roof terrace or perhaps even sat on a nearby hill.


This is NOT a retreat with scheduled activities, strict daily plans and full board food laid on. I offer an opportunity for those wanting to enjoy a relaxing holiday to also work on their personal growth or for those primarily committed to finding freedom from emotional and psychological suffering to discover it whilst enjoying a lovely holiday!

Belesta is situated in the centre of the historic Cathar region of South West France with its medieval castles, picturesque villages and the nearby Pyrenean mountain range and only 1.5 hours from Toulouse and the Mediterranean.


Whichever way you choose to look at it, your well-being holiday in the South of France can be tailored to your specific needs, goals and budget. A typical cost per day would be from 215€ for the accommodation and a minimum of two hours per day private 1:2:1 coaching with me. Minimum stay 3 days.

You are free to come on your own or with family or friends as you will have the entire cottage, which sleeps up to six people. There is a surcharge of 5€ per person per night for additional guests. 

If this sounds of interest, please get in touch and request a free Zoom call to discuss details

Email:    Phone: 06 04 16 35 55    Website: